The Gluten Free Fat Loss Plan Review
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About The Gluten Free Fat Loss Plan
The Gluten Free Fat Loss Plan is your guide to losing fat, getting fit, and living lean by eating gluten free!
You thought that gluten free diets were only for people with celiac disease or gluten intolerance, but eating gluten free is also a safe and effective way to tighten up your waist line.
In this book you'll find:
*Three diet phases: Initial weight loss, Continued weight loss, and Weight maintenance
*Detailed menu plans for cooks and for non-cooks
*Detailed fitness plans to accompany the diet
*Over 30 delicious and healthy gluten free recipes
*Helpful resources for how to switch to a gluten free lifestyle
*Food and exercise logs to help you track your progress
For more detailed information about the book and author Allison Westfahl, please visit www.glutenfreefatlossplan.com
The Gluten Free Fat Loss Plan Features
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